Stay safe on roads over Easter holidays

The first school holidays of the year coupled with an extra-long weekend signals a busy time on South African roads in the weeks ahead...

6 Things to do during your last trimester that will make...

Whether you’re a first-time mom-to-be or an experienced parent, you probably anticipate (very accurately) that the first few weeks of your coming baby’s life...

2019 Comrades Marathon entry opening announced

The Comrades Marathon Association (CMA) has confirmed that entries for the 2019 Comrades Marathon will be opening on Friday, 19 October 2018.

Ahimsa and Ubuntu – The true spirit of humanity – Surpassing...

My mind is consumed by the news of yet another life lost in Durban recently. The community is reeling from the heinous death of...

Ginger-Clove-Cinnamon Tea for Bronchitis

Ginger, clove, and cinnamon are all herbs that have a long history of medicinal use. Ginger has been studied in countless scientific studies; it...

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