First Time Pregnancy Tips: Common Questions of Moms-to-Be

You’ll have a safer and more fulfilling pregnancy if you work together with your doctor or midwife to achieve everyone’s goal of a healthy...

Concentration is the key to success

Our world has become busier and busier with TV channels, radio stations, websites, online streaming, social media,...

Glamorous matric farewell for Harvest Class of 2018

Class of 2018, Harvest High School, Grade 12 learners graced the red carpet last week to celebrate their matric farewell. Family, friends and educators...

Ahimsa and Ubuntu – The true spirit of humanity – Surpassing violence

My mind is consumed by the news of yet another life lost in Durban recently. The community is reeling from the heinous death of...

2019 Comrades Marathon entry opening announced

The Comrades Marathon Association (CMA) has confirmed that entries for the 2019 Comrades Marathon will be opening on Friday, 19 October 2018.

Glaucoma: A Silent Cause of Blindness

What Is Glaucoma? Glaucoma is an eye disease that involves damage to the optic nerve. This is the nerve which connects each eye to the...

360-degree imagery of SA’s wildest areas

A team of nature-loving South Africans in partnership with Google Street View have released a large collection of 360-degree imagery of South Africa’s wildest...

Stay safe on roads over Easter holidays

The first school holidays of the year coupled with an extra-long weekend signals a busy time on South African roads in the weeks ahead...

One run to rule them all

Entries are now open for one of the most iconic women’s events in KZN’s sporting calendar: the Durban SPAR Women’s 5/10km Challenge. Bringing together women...

6 Things to do during your last trimester that will make the first few...

Whether you’re a first-time mom-to-be or an experienced parent, you probably anticipate (very accurately) that the first few weeks of your coming baby’s life...

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